Psychological skills are performance boosters in athletes
Players always do their workouts and harder training for better performance in the competitions. When they are physically fit they perform better but there is another aspect that is to be considered while pre-season for player's betterment which is the psychological aspect. Today the broad branch of sports psychology helps athletes to overcome game challenges easily through counseling. Sports scientists have worked on a lot of players for their psychological skills. They study the top players to know about their mental conditions, their motivation levels, and their confidence during the match. They find out the positive results of many psychological factors. The psychological factors which help increase the player's performance are self-confidence, emotional control, motivation, commitment, and other mental relaxation techniques. Self-confidence is a very compulsory factor among players to get their higher levels. Confidence is believed to do any task perfectly. If athletes ar...